WHAT'S INCLUDED

- 4 oz MMA Gloves
For Grappling AND Striking. These MMA gloves are made out of high quality synthetic material that is easy to clean. Closes around your wrist with hook and loop enclosures for a solid fit that wont slip off.

- Ankle and Feet Guards
Gel-Padded for blocking and kicking. Made so you will never slip on the mats. When you're practicing Muay Thai, Kickboxing, Karate, or any of the striking arts, these foot grips will save you from any embarrassing falls. They also distribute impacts better so you can kick heavy bags fearlessly.

- Mouth Guard
Boil and bite to mold to your mouth. Mouth guards are ESSENTIAL for sparring and protect your teeth as well as help to avoid head trauma.

-Elastic Wrist Wraps

Professional-grade wraps with just the right amount of elastic stretch to fit most. Don't strike heavy items or spar without them! They are essential for wrist protection.

- Speed Rope
Patented Lightening Fast Bearings: WOD Nation speed ropes use a patented 4 bearing system. Two bearings in handle and two on the tips to hold the coated steel cable.

Handles: Articulating swivel bearing. 6.75" long with a tapered end for sure grip. 4 high-grade metal ball bearings in nylon resin handles.

Cable: 2.5mm coated cable that can be easily adjusted with a cable cutter. Comes at 10 foot length. Spare cable INCLUDED!

Convenient Carrying Bag: Comes with a nylon carrying bag so you don't have to worry about it getting tangled up in your gym bag or locker.

- Drawstring Carry Bag
Perfect for stowing all of your fight gear. Dimensions are 18.5" х 16" and comes with a "wet stuff" compartment for gear that is damp from working out. Shoulder straps are nice and thick for comfort and can be pulled to close off the top of the bag. NOTE: Bag ONLY COMES IN BLACK